No experience needed and no commitent to schedule a private session. Choose one of the health offerings below that is perfect for you and lets get started!
Schedule an appointment today.
Appointments are available Monday - Friday 7:00am - 7:00pm and Saturday 9:00am - 6:00pm.
I travel to your home or office with all equipment needed.
Sessions are for one person only.
Payment is due at beginning of appointment. CASH ONLY
Same-day scheduling is offered only if appointment is available and travel time is sufficient.
NYC areas serviced: Inwood, Washington Heights, Morningside Heights,Harlem, Upper West Side, Upper East Side (72nd – 100th St.), Midtown West, Chelsea, Greenwich Village, and SoHo (other areas may be accepted on a case by case basis)
Call (917) 902-4604 or email to make an appointment today!
Saturday, November 05, 2016
Workshop For Women: Strut and Stretch
2-3:00pm Hell on Heels Fitness:
Come Exercise your confidence in this all levels, fitness based, dance class. You will learn everything from how to walk effortlessly, painlessly, and confidently; to a fun, sexy, easy to follow dance routine all done in your favorite pair of heels.
No prior dance or heel wearing experience is necessary.
3-4:00pm Flow Yoga:
Breathe, release and relax in this all levels flow yoga class. Unleash your inner strength and confidence while moving through a series of stretches. Please bring your own mat.
4-4:30pm Networking, Complimentary Cocktails